Instagram es uno de los principales espacios donde surgen retos virales. Aunque van variando, ahora la última moda es subir vídeos haciendo pesas con un perro. Aunque parezca un poco extraño y abusivo, lo cierto es que varios de los usuarios que se dedican al cuidado del cuerpo, ya se unieron a esta nueva tendencia.
La nueva tendencia de Instagram es hacer pesas con perros y se llama "Squat Your Dog".
La practica se llama "Squat Your Dog", y quien la demostró por primera vez en las redes, fue la estrella del entrenamiento personal de Instagram, Alyssa Green.
{EMPOWER ft colonel} _______________________________ If you aren't cheering for the success of those around you or even strangers WYD?!? If you're confident enough in yourself, in your unique abilities and plan for your life, one persons success will NEVER dim or make your success any less important. So cheer people on, support women, men, friends. I feel like posting that statement is a no brainer but still people can't grasp the concept. _________________________________________________ I purchased the tank from Des. Why? To support her. To tell her I am cheering for her. But you don't have to plaster someone's name on your chest to show you support and love them. But I mean Des is the bomb.com so we do it. I tagged some of my biggest supporters, and those whose name I would wear proudly. I support you, I'm proud of you, and you matter. Even if I didn't tag you and I've never met you, that statement still applies. Say hello in the comments, id love to motivate you today! We love @desb___ yes we do, we love @desb___ how about you?!? ????????? _______________________________________________ #alphapackfitness #unguardedandunbothered #fit #fitness #shoulders #workout #getfit #fitfam #flex #empowerment #motivation #confidence #iifymgirls #strongwomen #girls #girlswholift #train #lifting #muscle #gym #bodybuilding #beauty #selfie #goldenretriever #fitnessmotivation #fitnessjourney
Una publicación compartida de Alyssa Greene (@ajgreenefit) el 25 de May de 2017 a la(s) 6:23 PDT
Allí, la joven le explicó a sus seguidores la forma en que se debe hacer y los distintos tipos de ejercicio que se pueden llevar a cabo. "Si la mascota pesa mucho, no lo intenten. Y si no le gusta, tampoco la levanten. Hay que conocer al animal antes de hacerlo participar", escribió en el posteo.
Some days you just need something to brighten up your feed and make you smile ????????? #squatyourdog if anyone wants to join me in this fun, take a video of yourself squatting your dog or pet and tag me in it! Or just enjoy this video of me and my freaking adorable pet. Disclaimer: if they're too heavy, don't try it. If they don't like it, put them down. Know your animal before partaking!! #SquatYourDogChallenge #squatyourdog #squatchallenge #squatyourpet #fit #fitness #goldenretriever #goldenretrieversofinstagram #puppy #squatting #booty #colonelthegoat #fitnessjourney #getfit #fitfam @shape @todayshow
Una publicación compartida de Alyssa Greene (@ajgreenefit) el 30 de May de 2017 a la(s) 6:00 PDT
Round ???#SquatYourDogChallenge because colonel and I are always up to hang together. Seriously so crazy that a video I posted a week ago has gained so much attention. I can not believe all the people who have joined in on this challenge!! So keep the videos coming because I'm loving it! Disclaimer: if they're too heavy, don't try it. If they don't like it, put them down. Know your animal before partaking!! Tag me in it to make my day ??????????? and yes I am in my jams ???????#squatyourdog #squatchallenge @buzzfeednews @shape @todayshow . . . #fit #fitness #humpday #getfit #fitspo #dog #goldenretriever #puppy #squats #bodybuilding #wednesday #girlswholift #muscle #fitnessaddict #legs #legday #booty #bootybuilding #video #nutrition #lifestyle #lift #build #balance #fitspo #trend #fitnessvideo @amy_hayden
Una publicación compartida de Alyssa Greene (@ajgreenefit) el 7 de Jun de 2017 a la(s) 6:40 PDT
Lo cierto, es que rápidamente el vídeo se volvió viral, y varios usuarios, se sumaron a la moda con sus filmaciones.
35lbs of booty blasting cuteness #squatyourdogchallenge #basecampfitness #strongsm @dogsofbasecamp @duvin @puppiesmakemehappy - - - #squatchallenge #squats #bootybootybooty #squatyourdog #bestandworst #minigoldendoodle #toygoldendoodle #f1bgoldendoodle #workit #f1b #iowapuppy #santamonica #la #duvindesign #dailydoodle #doodletales #doodle #doodling #doodledays
Una publicación compartida de Best & Worst the Doodies (@_best_and_worst) el 16 de Jun de 2017 a la(s) 1:42 PDT
Having a bit of fun with the pup doing the squat your dog challenge... Give it a go. Eva has bad arthritis and can't walk very far so she is a overweight but she is going to hydrotherapy next week to start swimming so as she can regain the muscle mass lost in her glutes. #squatyourdogchallenge #squats #squatyourdog #staffie #bestfriend #fridayfeeling #fitnessyourway #workout #fitness #fitforlife
Una publicación compartida de Shortt FITT (@shorttfitt) el 16 de Jun de 2017 a la(s) 2:48 PDT
#squatyourdogchallenge and went a step further with the sit-ups. Also, when did #Watson get so big?? He's 30lbs and 8months old #corgi #australianshepherd #homefitness
Una publicación compartida de Casey Edwards (@cedwar8) el 15 de Jun de 2017 a la(s) 12:04 PDT
El hashtag #squatyourdogchallenge ya tiene más de 2100 vídeos en Instagram, y junto a varios perros que ayudan a sus dueños, el nuevo reto viral enseña que se puede hacer ejercicio de maneras muy diferentes y extrañas.